Spring Clean and Green Your Personal Care Products

I’ve learned many things over the course of my career about the environment, hazardous chemicals and their effect on bodies. Now that I’m a coach I have the opportunity to share this important information and be of more assistance to my friends, family and community in general. Our skin is our largest organ and everything […]

The China Study

Can you heal yourself with Brussel Sprouts and Broccoli? Of the books I am reading I would say that this one is the most eye-opening. I recommend this book to everyone. It is a shocking look at industrial and traditional American agriculture and dietary habits. The findings are definitely something I have suspected for quite […]