Vegan Under Pressure Cookbook Giveaway!

I’ve got another great cookbook to giveaway! This one is so fun and the recipes are just delicious. I’m really enjoying using my pressure cooker and this cookbook is teaching me how to become an expert! A pressure cooker provides so many benefits, if you don’t have one, I highly recommend it and this awesome […]

Cheater Vegan Native Tacos!

Most of my friends and family know that I grew up near what is known as “Indian Country” in the southwest United States. Lucky for me, my wonderful mama taught me how to cook with and optimize local foods. She quite an impressive cook and always made us delicious meals enhanced by the flavors of the southwest. She still is a great […]

Are you feeling under the weather?

I avoid being sick most of the winter time, I think I stay so healthy, with a strong immune system thanks to my vegan diet full of fruits and veggies!! 🙂 The crud has been going around my office and in my community in general and I started to feel a touch of sickness coming on so I’ve pulled out my […]

Happy New Year! Sharing some of my vegan holiday favorites!!

Hello All! I had a wonderful holiday season with my friends and family! I hope you did as well! I just want to share a few dishes we made on Christmas and show you the delightful presents I got from those that love me the most! Butternut squash and leek tofu scramble on Christmas morning, find the […]

The Good Karma Diet and Book Giveaway!

For this post I would like share a little bit about my good karma story thanks to my compassionate vegan diet and lifestyle. While there are ups and downs in life, there have been many ups and downs with my vegetarianism and now veganism. I’ve struggled with severe depression about how terribly animals are treated throughout […]

Happy Mother’s Day!!

Happy early Mother’s Day to all you wonderful mother’s out there!! I thought since it was just about this time of year it would be good opportunity to share some information about something you may not think about a lot. Animal mothers. I read a statistic one time about how chickens are the world’s most abused animal […]

I did it! I am now a certified vegan chef!!

I’ve realized my dream of becoming a vegan chef!! I posted some information about Rouxbe Cooking School on this blog before but just wanted to share one last time and show you some amazing pics of the delicious meals I created! I had a really wonderful experience with Rouxbe and highly recommend it for people who are serious […]

Tofu Tacos!

This dish is fantastic!!! I had Tofu Tacos at Wahoo’s Tacos once and had to recreate it. I’ve also been served this great cabbage salsa at restaurants and wanted to find out what was in it. It is soooooo good (especially if you are a cabbage fan!). The salsa was great on these tacos but is also great […]

Vegan Nacho Cheeeese !!

I tested this delicious cheese recipe for you! It is sooooo good, I highly recommend it! Its food, made from food! Wonderful concept! 😉 I don’t think I could eat this everyday but every now and again it would be a wonderful treat! It would also be a good dip to serve at parties and for guests. I […]

Veggie Meats

Hi Friends! Fun fact: It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases. The key to this statement tho is planned. So, on that note I’d like […]